Improve your skills in boxing, kickboxing, and Muay Thai with the Boxing Training & Workout App, a versatile tool for both experienced fighters and beginners in martial arts. The app offers a range of fitness programs to follow from home, simulating a real gym environment.
With a vast library of over 100 combinations from different disciplines, including boxing, kickboxing, Muay Thai, and K1, users can access tailored workouts to meet their needs. This includes technique-focused sessions, high-intensity interval training, and partner drills with a punching bag.
The app features a boxing timer for up to 16 rounds, mimicking professional classes, making it suitable for all levels of experience - from professionals looking to boost their skills to beginners wanting to get fit in a fun way. Users can customize workouts to focus on specific combinations or techniques they want to improve, along with access to learning resources for mastering punches, kicks, and combos.
Additionally, the app can adapt to shadowboxing for those without a punching bag, allowing for practice at home. Enhanced workouts can include weights for an intense shadowboxing session. The app offers over 70 guided workouts, including warm-up and cool-down routines, with a dedicated timer for solo sessions. While basic access is free, a premium subscription provides full access to workouts and features at a reasonable cost, offering great value compared to traditional gym memberships. Whether aiming to gain a competitive edge or improve self-defense skills, the app provides a motivating personal-trainer-like experience
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